How does an hour to yourself every Sunday sound? Pretty necessary with all of the travel and adventures you have planned for this summer, I'm sure.

Unwind once a week with an hour of practice followed with a delicious local brew (or Kombucha) for only $5. Om Brew returns to Imagine Nation Brewing on Sunday, July 15th and continues each Sunday through August with instructor Kate Crouch.

Enjoy a spirit lighting summer practice that will focus on twisting poses to clear space in the mind and body.

Kate holds a Master's degree in Art Integration, and her passion for teaching yoga is rooted in her belief that the practice of yoga prepares the mind for the challenges of life. Her classes aim to be accessible, rejuvenating and full of joy.

Hit up Kate or stop by Imagine Nation for more info.